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[5 Apr 2007 | Comments Off on Take a breath and smell the roses! | ]

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Overwhelmed with wedding planning? Fed up with trips to pick out caterers and florists and photographers? Take a few steps back and enjoy life. Here are some tips for relaxing and refocusing yourself.
1.) Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant.
2.) Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3.) Buy a Tivo (DVR), tape your late night shows and …